Have the best sex ever with these four positions

[FEATURED] The missionary pose may be the natural go-to when having sex, but its worth having more fun and try something else

Male and female bodies can come together in many ways in the pursuit of mutual sexual pleasure. If you’ve seen the Kama Sutra, the ancient Indian book on sexuality, you’ll know options seem endless.

Every couple, however, is different. “Every two people fit together differently,” said Sandra Leiblum, PhD, a sex therapist at the New Jersey Center for Sexual Wellness in Bedminster when speaking to website, Everyday Health.

“Experiment and see what works, but don’t get stuck too early with any one position because over time that will get boring.”

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If you feel you and your man are stuck in a rut, here are four sex positions to help you spice things up.

The cowgirl

How to:
Let your partner lie down, and you go on top of him, with your legs on either side. It’s natural to lean forward but rather try sitting up straight and straddling him, placing your hands in his. “Woman on top is better for women who want to be in control and guide the stimulation,” Leiblum said. The angle allows the penis to penetrate deeply and stimulate your G-spot. Your partner can also use his fingers to rub your clitoris.

Bonus:
You partner can look up at you throughout, satisfying his need for visual stimulation.

READ: South African men rated best in bed

Spooning

How to:
Lie on your side, with your partner behind you. He shouldn’t move in and out, but rather stay inside you and thrust against the front wall of your vagina.

Bonus:
You and your man get to cuddle throughout.

TRY:
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Legs in the air

How to:

This is similar to the missionary position, but with a twist. You lie on your back, but raise your legs to rest it on his shoulders. It also gives you access to rub your clitoris.

Bonus:
The position tightens your vaginal muscles and increases sensitivity.

READ: The best time to have sex is…

A variation of doggy style

How to:
Lie on your stomach, bend your knees and raise your hips slightly. You can also put a pillow below your abdominal area to be more comfortable. Your partner can enter you from behind.

Bonus:
Intensify the pleasure if he lies on your back. He has full control to thrust directly against your G spot.

TRY:
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