Most people have a vague notion that sugar is somewhat addictive, but few know the truth
Start your day on a healthy note with these low-carb egg, bacon and cheese muffins
Do you want to be gluten-free, but still enjoy delicious chocolate cake? If the answer is yes, you’ve come to the right place!
When her eldest son was diagnosed with severe autism, Ilana Gerschlowitz – founder and Director of The Star Academy – changed careers to offer a sanctuary to children with the condition and support to their parents
As Oscar Pistorius’ trial draws on, his recent uncharacteristic behaviour in the dock has been attributed to post-traumatic stress disorder
Singer Chris Brown’s various stints in rehab, angry outbursts and violent altercations may have been an indication of the musician’s underlying condition – bipolar II
Speed up the fitness process by working out at the comfort of your own desk
The Department of Health will roll out its first round of HPV vaccinations to girls in government schools next week
A small under-the-skin contraceptive device will be made available free-of-charge to all women from next week, Health Minister Aaron Motsoaledi told MPs this week
Crosse & Blackwell Trim have partnered with a lifestyle company to provide the public with over 200 days of free exercise
Are you looking for a very quick and simple decadent dessert that is dairy- and sugar-free? Well, you came to the right place!
Learn how to make a healthy carb- and gluten-free pizza with our easy step-by-step recipe
Jay-Z and Beyoncé have jumped onto the vegan bandwagon, announcing a new lifestyle ahead of the rapper’s birthday.
A father’s diet influences the health of his offspring, according to a study published on Tuesday suggesting that men, like women, should plan to eat and live healthily in the run-up to conception.