Humans all over the world have been fermenting food since ancient times. There are many health reasons why we should go back to the traditional ways of our ancestors and eat more fermented foods.
These frozen pops are the perfect gluten-free healthy snack
This low-carb, high-fat bacon and mushroom frittata is easy to make and versatile
The DESTINY team took the Oral B Pro-Expert toothpaste challenge. Here are their thoughts on the new ‘SMARTpaste’ . . .
These refreshing cucumber and avo roll-ups makes the perfect appetisers
A woman in Sweden has give birth for the first time after a uterus transplant, researchers at the University of Gothenburg said
These hamburger patties are low-carb and filled with caramelised onions and brie cheese — a delicious treat for all you banting enthusiasts!
They’re the only pair you’ve got, so keeping your eyes healthy is essential. With National Eye Care Awareness Month running from 23 September to 20 October, we look at ways to protect your eyes in the workplace
Learn these important points on how to choose a good table olive
This three-ingredient gluten-free recipe is very easy and quick to prepare
Oral-B brings you healthier, stronger teeth from day one with its new toothpaste featuring Stannous technology that offers all-around protection
This low-carb, high-fat Hamburger Pie is easy to prepare and simply delicious
We’re going a little nuts over coconut oil, but can you blame us? This superfood can be used in many different ways to make life a little easier.
A suggested tax on sugar-sweetened beverages (SSBs) may reduce obesity in 220,000 adults in South Africa, research by the University of Witwatersrand has found.