10 ways to reach your #weightgoals

Harbouring repressed emotions can result in insomnia, anxiety and weight-related problems. Kezia Kent, a registered dietician and spokesperson for the Association for Dietetics in SA says there...

Joburg gets its first kids-only gym

“Exercise can change the vision of the world. This is more than exercise,” says Kids Gym founder Glenn Joselowitz

Romance in three easy steps

You can still win this Valentine’s Day and give your partner a night they won’t forget. And the added bonus? It’s easy on the...

Get free mental health support

Research from last year’s  World Health Organisation World Mental Health Survey indicates that one-third of first year university students have a readily diagnosable mental...

Over 200 new emojis to be released...

Emojis have become an integral tool in modern day communication. Developers are constantly refreshing its offering to reflect a changing society
Surviving load shedding

Survive load-shedding with these small lifestyle changes

It’s a hard fact that South Africa's facing: load-shedding with no clear end in sight as yet. Here are a few practical ways to adjust your life accordingly

8 simple ways to shockproof your household...

Amid global and local economic challenges, the national budget is reviewed and updated annually, and so too should your personal budget be reviewed. “In the...

Are you in the right career?

Career coach Candice Clark shares her advice about knowing whether you’re on track in your career

Women in science share words of wisdom

On International Day of Women and Girls in Science, The Conversation Africa’s Natasha Joseph asked researchers to share their lessons as women in STEM – and what those who want to follow in their footsteps should expect

New Javett Art Centre to house golden...

A new museum, the Javett-UP Art Centre at the University of Pretoria, will become home to one of South Africa’s most admired archaeological finds

How meat can boost your love life

Recent findings from a Monash University study shows that something as simple as red meat can go a long way in helping men in...

Nelson Makamo’s painting makes the cover of...

Makamo is no stranger to the world, having previously exhibited his work in France, Italy and the UK, but this feat is certain to...

Horse and heart

Atawodi-Edun was born in Nigeria and is West Africa’s first professional female polo-player. Now living between Lagos and Cape Town, she’s also Director of...

Brand strategist Banesa Tseki on carving a...

Music promoter, events co-ordinator, brand strategist and yogi – Tseki is the ultimate multi-tasker. At an age when many people are still trying to...


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